What is Anxiety?

• Highest people reality stress and anxiety from time to time. Anxiety is any need placed on your brain or physical body. People can report feeling stressed when multiple competing needs are placed on them. The feeling of being stressed can be triggered by an event that makes you feel disappointed or nervous.
• Anxiety is a pain of fear, worry, or unease. It can be a response to stress, or it can occur in people who are unable to classify significant stressors in their life.
• Stress and anxiety are not always bad. In the short term, they can help you affected a challenge or a dangerous activity. Examples of everyday stress and anxiety include worrying about discovering a job, feeling nervous before a big test, or being embarrassed in certain social situations.
• If we did not experience some anxiety we ability not be motivated to do things that we need to do.

What Causes Anxiety?

For best people, stress, and anxiety come and go. They usually occur after specific life events, but then go away.

• Moving
• Starting a new school or job
• Having an illness or injury
• Having a friend or family member who is diseased or injured
• End of a family member or friend

Dr. Kashika Jain - Best Anxiety Counselor in Meerut

• Dr. Kashika Jain is a doctor for anxiety treatment and she is a Psychologist, life-Coach, and counselor.
• Dr. Kashika Jain is "Anxiety Counseling Near me" and "Social Anxiety Therapist Near me" and provides anxiety treatment through counseling and therapy.

Symptoms of Anxiety

Anxiety can produce both physical and psychological symptoms. People experience stress and anxiety differently.

• Stomach-ache
• Muscle tension
• Headache
• Rapid breathing
• Fast heartbeat
• Sweating
• Shaking
• Dizziness

Treatment of Anxiety

• Standard treatment for anxiety includes psychological counselling and therapy.
• Dr Kashika Jain is well known as "Anxiety Therapist Near me"
• This might add psychotherapy, such as cognitive-behavioral therapy (CBT) or a combination of therapy and counselling.
• CBT therapy triggers an anxiety disorder and anxiety feelings, change distorted thinking and change the scale and intensity of reactions to stressors.

Choose Dr Kashika Jain as "Best Anxiety Counselor in Meerut"

• To get the best treatment you need the best doctor and DR KASHIKA JAIN is known as one the "Best Anxiety Therapist in Meerut"
• She is always ready to take care of patients, whenever needed. She is kind and humble in nature.
• She also have skills in collaborating with others from different disciplines, organisation, employing respect, appreciation and communication.
• She always let her patients talk and listen to them carefully. She can solve your every problem in easiest and simplest way.
• For any Anxiety issue call +91-7017088338 and Book Appointment or visit www.psychologistinmeerut.com